Knotted wrack is particularly rich in minerals essential for health including:

Iodine: Knotted wrack contains significant amounts of iodine, which is important for healthy thyroid function.

Calcium: Helps with bone health and supports nerve and muscle function.

Magnesium: Important for muscle and nerve function and plays a role in protein synthesis.

Potassium: Helps regulate blood pressure and supports nerve and muscle function.

Iron: Essential for red blood cell production and oxygen transport in the body.

Zinc: Supports the immune system and is involved in protein synthesis.

Knotted wrack is particularly rich in minerals essential for health including:

Iodine: Knotted wrack contains significant amounts of iodine, which is important for healthy thyroid function.

Calcium: Helps with bone health and supports nerve and muscle function.

Magnesium: Important for muscle and nerve function and plays a role in protein synthesis.

Potassium: Helps regulate blood pressure and supports nerve and muscle function.

Iron: Essential for red blood cell production and oxygen transport in the body.

Zinc: Supports the immune system and is involved in protein synthesis.

Divinitá contains the following 5 of 9 essential amino acids which the human body does not produce itself. Therefore, we must obtain these from our diet.

Lysine: helps build proteins and repair tissues. It is important for the production of enzymes, hormones and antibodies, and it also plays a role in calcium absorption and collagen production.

Threonine: involved in building proteins and supporting the immune system. It also helps in the production of collagen and elastin, which are important for skin, bone and connective tissue health.

Methionine: essential for protein synthesis and plays a role in fat metabolism. It is also a source of sulfur, which is important for the health of skin, hair and nails. In addition, it helps detoxify the body and promotes the production of antioxidants such as glutathione.

Phenylalanine: is converted into tyrosine, which is required for the production of important neurotransmitters such as dopamine, norepinephrine and epinephrine. It plays a role in mood, alertness and cognitive functions.

Histidine: important for the production of histamine, a neurotransmitter involved in the immune response and regulating sleep and appetite. It also supports tissue growth and repair and helps protect against oxidative stress.

These amino acids perform several crucial functions, from supporting protein synthesis to helping regulate important body processes.

Divinitá also contains 8 of the 11 non-essential amino acids that the body can normally produce itself from the essential amino acids.

Alanine: Involved in the metabolism of glucose. It helps provide energy to the body, especially during physical exertion, and plays a role in protein breakdown. Alanine also helps maintain acid-base balance in the blood.

Arginine*: important for the production of nitric oxide, a molecule that dilates blood vessels, improving blood circulation. It also supports the immune system, aids in wound healing and promotes the excretion of waste products through the kidneys.

Aspartic acid: important for energy production and protein synthesis. It helps transform other amino acids in the body and plays a role in the functioning of neurotransmitters in the brain, affecting mood and energy.

Cysteine: plays an important role in the production of glutathione, a powerful antioxidant that helps protect the body from harmful substances. It supports the health of skin, hair and nails and helps detoxify and protect cells from damage.

Glutamic acid: the main excitatory neurotransmitter in the brain. It plays a crucial role in brain function, memory and learning processes. Glutamate is also involved in protein synthesis and carbohydrate metabolism.

Proline*: important for the formation of collagen, which is essential for the health of connective tissue, skin, bones and joints. It also supports the healing of wounds and helps maintain the structural integrity of tissues.

Glycine*: the smallest amino acid and an important component of collagen. It plays a role in neurotransmission, where it acts as an inhibitory neurotransmitter in the brain and spinal cord, which can help regulate muscle movements and promote restful sleep.

Serine*: involved in the production of important molecules such as phospholipids, which are essential for building cell membranes. It also plays a role in the action of neurotransmitters and is important for brain function, particularly memory and learning.

These amino acids perform several crucial functions in the body, from supporting brain function to promoting connective tissue health and the immune system. They are important for both building and maintaining cells and tissues in the body.

*These amino acids can also be considered semi-essential.
Under certain circumstances, production is not sufficient and supplementation through food is necessary. Consider, for example, strenuous efforts or persistent restlessness. We are talking about the following amino acids.

Alginates contribute, among other things, to improved digestion, the reduction of fat and sugar intake, the growth of favorable gut bacteria and an increased sense of satiety, reducing appetite.

Laminarin among other things, stimulates the immune system, has antioxidant, antibacterial, antiviral and cholesterol-lowering effects, supports digestion and aids in fat burning, or weight management.

Fucoidane helps strengthen the immune system, among other things, has anti-inflammatory and antimicrobial properties, stimulates cell repair capabilities, promotes healthy intestinal flora and digestion, supports heart, liver and skin health.

General:
These are the main benefits of the above polysaccharides but it is important to remember that more research is needed to better understand the full effects on human health.